Footwork | Lineage Pilates
The art of being a teacher of classical pilates. FOOTWORK on the reformer should only be a warm up for the client.
Lineage Pilates, classical pilates, footwork, blog, Jacqueline Martin, creating real change inside and out
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Footwork

30 Apr Footwork

Posted at 18:26h in Uncategorized by
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FOOTWORK on the reformer should only be a warm up for the client.  Remember: the client just walked in – maybe they’re stressed from work, traffic, parking etc.  The first thing they do is lie on the reformer so give them time to just settle in.

If I start giving them instructions too soon it will throw them off. It is about their workout. It’s about them.

I only just do hands on correct feet positions.  “Pet their feet”, as my mentor Karen Frishmann would say!

But allow them to just move.

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