Workshops + Retreats | Lineage Pilates

These are a series of Lineage Pilates Workshops + Retreats that are on-going, coming soon – and some archived events.

Lineage Pilates, workshops, retreats, classical pilates, classes, events, Jacqueline Martin, creating change

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Workshops + Retreats

Lineage Pilates will teach you how to listen to your body and create awareness of what your body is saying to you. Sometimes, when we feel discomfort it is for you to listen. Like peeling the layers of an onion – the more you deepen the work, the more your body will reveal things to you that you may have forgotten.

All locations will be indicated in event details.

If you’re interested in hosting a Pilates event or have any questions, contact me for more information.

The studio is fully equipped with the unsurpassed GRATZ equipment.

** If you’re looking for Teacher’s Training, head on over here >>

2018 RETREATS

SOUTH AFRICA PILATES RETREAT

You’ll be treated to a luxury retreat!

2019

Lineage Pilates presents

Foundation for life with the method !

More Details to Come!

Friday

9-12pm: Privates, duets and or trio available with Jacqueline Martin

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12-1pm: Group class

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1.30-4.30pm: Seeing The Body Move
You have to SEE truly SEE the body move to be able to know what to address to that body. Allow the body to do bad movement so you can see imbalances, over-underworked areas and then only then you can decide where to start. The body knows best and seeing is believing.

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5-7pm: Private available with Jacqueline Martin

Saturday

8am-11am: Privates available

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12-1pm: Group class

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1.30-4.30pm: Finding the right exercises for that body.
To be able to create REAL change in the body so that you can live life to its fullest outside of the studio. Find the “Zest for life” as Joe would say.

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5-6pm: Private session available

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Dinner: Experience the South African dishes at the best authentic South African restaurant

Sunday

9am-12pm: Pilates Foundation For Life.
Creating independency in your pilates practice with a new awareness of how your body moves and what it needs. Creating the journey to self awareness and self discovery which will bring you to your life journey and discoveries.

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1-2pm: Q + A

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3-5pm: Privates available with Jacqueline

Questions? These spots will go quickly.

Want to get on the wait list?

Contact me directly!

FIRST LINEAGE CONTROLOGY CONFERENCE IN LUBLIN, POLAND AT KLASYCZNY PILATES STUDIO

With guest teachers : Karen Frischmann- Dana Santi -Jacqueline Martin.

The 2018 Lineage Pilates Teacher’s Program

All year round

A year-round educational program by Jacqueline Martin, who is the representative of 2nd generation teachers for Classical Pilates Method.

To sign up for any of these + to ask questions, contact Jacqueline, or Mariola at wentlandt.m[at]gmail.com

** Grab the printable brochure here >>

2017

WHISTLER PILATES CONFERENCE

Discover this spectacular location!

September 21st -24th, 2017
with Karen Frischmann and Dana Santi presenting

15 hrs of workshops with the opportunity to do privates/duets and group classes with these two amazing teachers.

Saturday evening dinner
Scandinavian spa
Discover beautiful Whistler: There are several activities available, such as trails for hiking and biking, shopping and dining.

Karen Frischmann will teach 3, 3 hour seminars on Friday, Saturday and Sunday

Back connection
Shoulders
Transitions

Dana’s Bio

Dana Santi will teach 3, 2 hour seminars on Friday, Saturday and Sunday

Brutal Basics
Don’t get teased by the teaser
Wunda Chair

Brutal Basics

Gain new meaning to the notion that the advanced exercises are what make you
advanced. Come discover and remember how brutal and important the basics can
be… less is more and simple is not simple very simple anymore.

The Wunda Chair

Save time and create new challenges with the Wunda Chair. Stack, combine and
choreograph exercises in order to squeeze every drop out of yourself or your client.

Don’t get Teased by the Teaser

Gain a new understanding as to why the teaser is one of the most natural movements of
the body. This workshop will change the way you look at the body in front of you, will
clean up your mat work and mostly change the way you look at the teaser.

Each day, both Karen and Dana will start teaching privates and/or duets and/or group lesson.

Thursday, September 21st 10am – 3pm: Privates / groups duets available

Monday, September 25th 9am – 12pm: Privates / groups duets available

Thursday

10:30pm: Lessons (booked with me)

Friday

9-12pm: Lessons (booked with me)

1-3pm: Workshop with Dana

3.30-6.30pm: Workshop with Karen

Saturday

8-11pm: Lessons (booked with me)

12-3pm: Workshop with Karen

3.30-5.30pm: Workshop with Dana

Sunday

9-12pm: Lessons (booked with me)

1-3pm: Workshop with Dana

3-5pm: Lessons

Open to both clients and teachers!

Interested in future workshops? Contact me directly!

CLASSICAL PILATES FOUNDATION FOR SPORTS RETREAT

Warsaw, Poland

September 30th & October 1st, 2017
with Jacqueline Martin

Jacqueline was the first Canadian ever selected in the very prestigious Master Mentorship “THE WORK” program with Jay Grimes. Creator of Lineage Pilates. She’s a Canadian professional ironman triathlete since 1998 with several top finishes in the world.

WORKSHOP 1

Seeing the body move

WORKSHOP 2

Finding the right exercises for that body

WORKSHOP 3

Pilates foundation for sports

Saturday

8-11am: Privates and duets

12-1pm: Group workout

1:30-3:30pm: Workshop 1

4:30-6:30pm: Workshop 2

Sunday

9-11am: Workshop 3

11am-12pm: Questions + Open Discussion with Jacqueline

1-6pm: Privates and Duets

INVESTMENT:

Until July 31st, 2017: 1000 PLN

Regular: 1200 PLN

Private: 270 PLN

Duet: 135 PLN

* Prices are in Polish Zloty currency.
Click here for conversion + exchange rates.

To sign up for the Classical Pilates Foundation for Sports Retreat

+ to ask questions, contact Mariola at [email protected]

** Grab the printable brochure here >>

ENHANCING TRIATHLETES

Workshops + Retreats with Jacqueline Martin

Jacqueline retired after a successful triathlon career with top 5 finishes in 6 countries, top 2 in Ironman Canada, and top 20 at the Ironman World Championships. She searched for a way to share her training and fitness secrets and found Pilates to be the key… By 2015, She was accepted into the master mentorship program with the incomparable Jay Grimes, who was trained by Joe Pilates – she knew she had found her heart and passion.

Next Workshop: February 3 from 12-3 pm

Contact me here for location details.

Imagine…

Breaking your personal best
Feeling powerful
Being pain free
Experiencing peak performance
A faster recovery time

Stamina
Speed
Recovery
Efficiency
Flexibility
Injury prevention

Why Lineage Pilates can enhance your performance

Pilates helps you become more aware of the body
Better recovery after hard training and races
Enhances your performance with less training
Helps you gain strength and flexibility with efficiency
Helps realign the body through movement
Faster race times

Here’s what’s available when you work with Jacqueline:

Sessions:

Privates, groups, Skype and in-studio

Retreats/Workshops:
Local and exotic locations around the world

Exclusive Teachers Training:
Coming January 2018

* * Receive a half price performance
assessment for only $125

To get on the wait list for upcoming Workshops + Retreats for Enhancing Triathletes, contact Jacqueline.

** Grab the printable brochure here >>

ITALY PILATES RETREAT

You’ll be treated to a luxury retreat!

This retreat will be located in Sarzania, a quaint town on the Italian Riviera with Gloria Gasperi at her beautiful Pilates studio.

2 hours of Pilates daily with myself and Gloria Gasperi
2 – 2 hour workshops with myself and Gloria Gasperi
Pilates on paddleboard on the Italian Mediterranean
Fabulous Italian cuisine, and cooking class
An afternoon at Gloria favorite island on the Italian Mediterranean
Hiking the Cinque de Terre
Wine tasting at a local winery

**These spots will go quickly. Contact me if you have any questions or want to get on the waiting list!**

Dates & more details to come!

2016 Events

GUEST TEACHING
with JACQUELINE MARTIN

July 26th-27th, 2016

at Pilatesology Studio, Hermosa Beach, CA.

Jacqueline is a former professional triathlete who finished in the top 15 in the Hawaiian World Championship Ironman in addition to several top 5 finishes around the world. She graduated from The Work with Jay Grimes in 2015 and is now spreading the classical work of Pilates in Canada and around the world.

If you would like to bring Jacqueline to your studio, please email her at:

[email protected] to reserve.

BELOW ARE A VARIETY OF UPCOMING WORKSHOPS

(And archived workshops at the bottom to give you an idea of the type of events I create)

INTRODUCTION TO PILATES WORSKSHOP For Beginners

3 hours of working on the classical repertoire of the method just as Joe taught it and to gain more flow in your workouts.

Discover the history of Joe Pilates and how he created the work of Pilates and the education behind it.

Understand why Pilates is so good for you!

Contact me here for more details.

ATTEND THE NEXT WORKSHOP

Lineage Mat Classical Flow

3 hours of working with the real classical repertoire of the method as Joe taught it, gaining more flow and ease. Open to all clients and teachers, from all practices.

Dates to be announced.

Contact me here for more details.