Lineage Pilates is all about teaching the foundations. If you and other women worldwide understand how to master a systemized daily practice, learn the Pilates method's depth, and how to change the body where it needs to change, you will transform your body and life. The on-demand programs in the lineage Pilates platform will give you the fundamentals of mat practice, developing your practice with equipment, ongoing mentorship so you reach your goals and access to an inspiring community of like-minded women. You will be embarking on a journey with continuity and a streamlined approach to the entire Pilates system.
Soon, you'll have a plan to increase your mobility, develop a better physique, feel younger and unlock your full potential, and much more. Even better, Lineage Pilates is on a mission to transform the lives of women over 40, and we want you to be a part of that mission. All the programs are designed to make learning fun, engaging and help you optimize your fitness. Don't settle for training that bounces around and doesn't lead you to your goals. Give yourself the key to succeed with Pilates at the highest level. Get access to a lineage Pilates program and watch your mind and body transform.