8 Week Private Online Program
Ageless Motion
Rediscover Strength, Flexibility, and Vitality Through the Evolution of Movement.
Join the Movement Become a "Mover"
Build your base with mindful mobility and strength patterns, aligning breath and posture to reawaken ease, restore control, and spark lasting vitality.
Transform & Feel Ageless
Progress each week through rhythm, balance, and coordination layers that sharpen technique, boost endurance, and ignite energy as your movement flows.
Continuous Evolution
Adapt with props, floorwork, and locomotion blends that increase flexibility, support joints, and elevate posture—leaving you confident, supple, and rejuvenated.
Why
Why
Why
About Ageless Motion
Created by Jacqueline Martin, Ageless Motion addresses a common problem: losing youthful ease despite workouts. Live private mentoring rebuilds strength, mobility, and energy with weekly coaching—for men and women of all ages.
Ageless Motion has helped people worldwide regain fluid posture, supple joints, and dependable energy. By blending NeuroMovement’s brain-based learning with the Ido Portal Method’s broad movement vocabulary, the program cultivates adaptable strength, coordination, rhythm, and balance, with a short home micro-practice, so improvements reliably transfer to everyday life, not just structured workouts.
Jacqueline is a master movement coach with 37+ years teaching; former Master Classical Pilates teacher and founder of Lineage Pilates. She studies with Ido Portal and trains in Anat Baniel’s NeuroMovement. Featured in Vogue Poland, mentored by Jay Grimes, and a former elite triathlete, she brings rigorous expertise and compassionate coaching to every live session.
Join the Program
Benefits
To feel Ageless in your body, embrace a revolutionary movement practice.
Explore Movement
Explore Movement
Unlock Youthful Energy
Optimize Your Fitness
Unlock Your Full Potential
Enhance Mobility and Flexibility
Transform Your Life
Transform Your Life
Build Functional Strength
Sculpt a Stronger Physique
Elevate Your Self-Confidence
Transform Your Movement and Life
Features
Features
Features
Everything you need for real change in 8 weeks.
8-Week Live Mentorship
Meet on Zoom once a week for guided training, progressive practice, and clear milestones that build results steadily.
8-Week Live Mentorship
Meet on Zoom once a week for guided training, progressive practice, and clear milestones that build results steadily.
8-Week Live Mentorship
Meet on Zoom once a week for guided training, progressive practice, and clear milestones that build results steadily.
Real-Time Coaching & Corrections
Get individualized cues, form fixes, and coaching strategies in the moment so you move safely, efficiently, and with confidence.
Real-Time Coaching & Corrections
Get individualized cues, form fixes, and coaching strategies in the moment so you move safely, efficiently, and with confidence.
Real-Time Coaching & Corrections
Get individualized cues, form fixes, and coaching strategies in the moment so you move safely, efficiently, and with confidence.
Weekly Movement Labs
Learn by doing—live demos, structured reps, and short flows that deepen technique, body awareness, rhythm, and control.
Weekly Movement Labs
Learn by doing—live demos, structured reps, and short flows that deepen technique, body awareness, rhythm, and control.
Weekly Movement Labs
Learn by doing—live demos, structured reps, and short flows that deepen technique, body awareness, rhythm, and control.
Personalized Modifications
Exercises are adapted to your body and history with precise alternatives and progressions that keep you improving without pain.
Personalized Modifications
Exercises are adapted to your body and history with precise alternatives and progressions that keep you improving without pain.
Personalized Modifications
Exercises are adapted to your body and history with precise alternatives and progressions that keep you improving without pain.
Between-Session Support
Stay accountable with brief email check-ins and simple at-home practice goals to reinforce what you learn each week.
Between-Session Support
Stay accountable with brief email check-ins and simple at-home practice goals to reinforce what you learn each week.
Between-Session Support
Stay accountable with brief email check-ins and simple at-home practice goals to reinforce what you learn each week.
Integration & Next Steps
Wrap the program with a personalized next-phase plan so you continue evolving confidently after week eight.
Integration & Next Steps
Wrap the program with a personalized next-phase plan so you continue evolving confidently after week eight.
Integration & Next Steps
Wrap the program with a personalized next-phase plan so you continue evolving confidently after week eight.
Modules
What do you get with
the Ageless Motion program?
#1: Mobility
Theme: "Foundation of Movement"
Focus: Introducing Ageless Motion, understanding movement terminology, and enhancing joint mobility.
Gentle mobility exercises, dynamic full-body movements, TML on body awareness and fluid movement.
Gentle mobility exercises, dynamic full-body movements, TML on body awareness and fluid movement.
#2: Strength
Theme: "Building Strength"
Focus: Developing strength foundations and enhancing coordination.
Activities: Bodyweight exercises, coordination drills, weight-based movements, TML on coordination and proprioception.
#3: Balance
Learn the optional exercises to identify and to improve the skills of using the low belly.
Learn the optional exercises to learn the skills and practice with extension and inversions.
How to create a good daily mat foundation routine
#4: Locomotion
Theme: "Dynamic Locomotion"
Focus: Learning and practicing basic locomotion patterns to enhance movement efficiency.
Activities: Crawling, rolling, stepping, combining locomotion with floor practice.
#5: Flexibility
Theme: "Flexibility in Motion"
Focus: Increasing range of motion and flexibility through mobility movements and shadow boxing.
Activities: Mobility drills, basic boxing stances, and incorporating shadow boxing with flexibility exercises.
Bring the FLOW with the mat progression practice and become fully integrated with the body and the mind.
#6: Coordination
Theme: "Coordination Mastery"
Focus: Enhancing strength and improving coordination through various movement sequences.
Activities: Bodyweight and weight-based exercises, complex coordination patterns, and movement sequences.
#7: Rhythm
Theme: "Rhythmic Flow"
Focus: Mastering rhythm and balance with challenging activities.
Activities: Advanced balancing with sticks and juggling balls, incorporating rhythm activities with footwork
#2: Strength
Theme: "Building Strength"
Focus: Developing strength foundations and enhancing coordination.
Activities: Bodyweight exercises, coordination drills, weight-based movements, TML on coordination and proprioception.
#3: Balance
Theme: "Balancing Act"
Focus: Improving balance and rhythm through object balancing and rhythmic activities.
Activities: Balancing with sticks and juggling balls, basic and advanced rhythm activities with clapping, stepping, and footwork.
#4: Locomotion
Theme: "Dynamic Locomotion"
Focus: Learning and practicing basic locomotion patterns to enhance movement efficiency.
Activities: Crawling, rolling, stepping, combining locomotion with floor practice.
#5: Flexibility
Theme: "Flexibility in Motion"
Focus: Increasing range of motion and flexibility through mobility movements and shadow boxing.
Activities: Mobility drills, basic boxing stances, and incorporating shadow boxing with flexibility exercises.
#6: Coordination
Theme: "Coordination Mastery"
Focus: Enhancing strength and improving coordination through various movement sequences.
Activities: Bodyweight and weight-based exercises, complex coordination patterns, and movement sequences.
#8: Integration
Theme: "Integrated Movement"
Focus: Combining all learned elements into cohesive routines and reflecting on progress.
Activities: Integrating mobility, strength, balance, coordination, and rhythm into complete routines, reviewing progress, and setting future goals.
#7: Rhythm
Theme: "Rhythmic Flow"
Focus: Mastering rhythm and balance with challenging activities.
Activities: Advanced balancing with sticks and juggling balls, incorporating rhythm activities with footwork.
#8: Integration
Theme: "Integrated Movement"
Focus: Combining all learned elements into cohesive routines and reflecting on progress.
Activities: Integrating mobility, strength, balance, coordination, and rhythm into complete routines, reviewing progress, and setting future goals.
Testimonials
Real results: Ageless Motion transformations.
Marnie Cotichini
Pilates Student
“Jacqueline Martin’s Classical Pilates Quest program freed my movement and eased my anxiety, reconnecting me with my body. Her teaching empowers anyone seeking mobility and calm.”
Amanda Mary Joyce
Pilates Student
“Jacqueline’s dedication to mastering Classical Pilates fuels exceptional progress; her pursuit of excellence, combined with care and enthusiasm, makes her both a devoted student and teacher.”
Karen Frischmann
International Pilates Teacher Trainer
Jacqueline’s dedication to Classical Pilates technique has transformed my practice, giving me strength, flexibility, and confidence. She’s truly an incredible master educator at the highest level.
Sophia Van Norden
Neuromovement Practitioner
It’s Jacqueline’s coaching style, her sparkle, and her drive to bring out the best in others is what makes her my inspiration. There is just something magical about her that I can’t put into words.
Susan Miller
Pilates Student
Jacqueline’s Pilates Quest program boosted my upper-body strength and mobility—after eight weeks my 10K time dropped by three minutes, I gained muscle, regained flexibility, and moved without pain. She tailors each session, ensuring lasting strength and confidence.
Marnie Cotichini
Pilates Student
“Jacqueline Martin’s Classical Pilates Quest program freed my movement and eased my anxiety, reconnecting me with my body. Her teaching empowers anyone seeking mobility and calm.”
Amanda Mary Joyce
Pilates Student
“Jacqueline’s dedication to mastering Classical Pilates fuels exceptional progress; her pursuit of excellence, combined with care and enthusiasm, makes her both a devoted student and teacher.”
Karen Frischmann
International Pilates Teacher Trainer
Jacqueline’s dedication to Classical Pilates technique has transformed my practice, giving me strength, flexibility, and confidence. She’s truly an incredible master educator at the highest level.
Sophia Van Norden
Neuromovement Practitioner
It’s Jacqueline’s coaching style, her sparkle, and her drive to bring out the best in others is what makes her my inspiration. There is just something magical about her that I can’t put into words.
Susan Miller
Pilates Student
Jacqueline’s Pilates Quest program boosted my upper-body strength and mobility—after eight weeks my 10K time dropped by three minutes, I gained muscle, regained flexibility, and moved without pain. She tailors each session, ensuring lasting strength and confidence.
Marnie Cotichini
Pilates Student
“Jacqueline Martin’s Classical Pilates Quest program freed my movement and eased my anxiety, reconnecting me with my body. Her teaching empowers anyone seeking mobility and calm.”
Amanda Mary Joyce
Pilates Student
“Jacqueline’s dedication to mastering Classical Pilates fuels exceptional progress; her pursuit of excellence, combined with care and enthusiasm, makes her both a devoted student and teacher.”
Karen Frischmann
International Pilates Teacher Trainer
Jacqueline’s dedication to Classical Pilates technique has transformed my practice, giving me strength, flexibility, and confidence. She’s truly an incredible master educator at the highest level.
Sophia Van Norden
Neuromovement Practitioner
It’s Jacqueline’s coaching style, her sparkle, and her drive to bring out the best in others is what makes her my inspiration. There is just something magical about her that I can’t put into words.
Susan Miller
Pilates Student
Jacqueline’s Pilates Quest program boosted my upper-body strength and mobility—after eight weeks my 10K time dropped by three minutes, I gained muscle, regained flexibility, and moved without pain. She tailors each session, ensuring lasting strength and confidence.
Marnie Cotichini
Pilates Student
“Jacqueline Martin’s Classical Pilates Quest program freed my movement and eased my anxiety, reconnecting me with my body. Her teaching empowers anyone seeking mobility and calm.”
Amanda Mary Joyce
Pilates Student
“Jacqueline’s dedication to mastering Classical Pilates fuels exceptional progress; her pursuit of excellence, combined with care and enthusiasm, makes her both a devoted student and teacher.”
Karen Frischmann
International Pilates Teacher Trainer
Jacqueline’s dedication to Classical Pilates technique has transformed my practice, giving me strength, flexibility, and confidence. She’s truly an incredible master educator at the highest level.
Sophia Van Norden
Neuromovement Practitioner
It’s Jacqueline’s coaching style, her sparkle, and her drive to bring out the best in others is what makes her my inspiration. There is just something magical about her that I can’t put into words.
Susan Miller
Pilates Student
Jacqueline’s Pilates Quest program boosted my upper-body strength and mobility—after eight weeks my 10K time dropped by three minutes, I gained muscle, regained flexibility, and moved without pain. She tailors each session, ensuring lasting strength and confidence.
Testimonials
Real results: Ageless Motion transformations
Marnie Cotichini
Pilates Student
“Jacqueline Martin’s Classical Pilates Quest program freed my movement and eased my anxiety, reconnecting me with my body. Her teaching empowers anyone seeking mobility and calm.”
Amanda Mary Joyce
Pilates Student
“Jacqueline’s dedication to mastering Classical Pilates fuels exceptional progress; her pursuit of excellence, combined with care and enthusiasm, makes her both a devoted student and teacher.”
Karen Frischmann
International Pilates Teacher Trainer
Jacqueline’s dedication to Classical Pilates technique has transformed my practice, giving me strength, flexibility, and confidence. She’s truly an incredible master educator at the highest level.
Sophia Van Norden
Neuromovement Practitioner
It’s Jacqueline’s coaching style, her sparkle, and her drive to bring out the best in others is what makes her my inspiration. There is just something magical about her that I can’t put into words.
Susan Miller
Pilates Student
Jacqueline’s Pilates Quest program boosted my upper-body strength and mobility—after eight weeks my 10K time dropped by three minutes, I gained muscle, regained flexibility, and moved without pain. She tailors each session, ensuring lasting strength and confidence.
Marnie Cotichini
Pilates Student
“Jacqueline Martin’s Classical Pilates Quest program freed my movement and eased my anxiety, reconnecting me with my body. Her teaching empowers anyone seeking mobility and calm.”
Amanda Mary Joyce
Pilates Student
“Jacqueline’s dedication to mastering Classical Pilates fuels exceptional progress; her pursuit of excellence, combined with care and enthusiasm, makes her both a devoted student and teacher.”
Karen Frischmann
International Pilates Teacher Trainer
Jacqueline’s dedication to Classical Pilates technique has transformed my practice, giving me strength, flexibility, and confidence. She’s truly an incredible master educator at the highest level.
Sophia Van Norden
Neuromovement Practitioner
It’s Jacqueline’s coaching style, her sparkle, and her drive to bring out the best in others is what makes her my inspiration. There is just something magical about her that I can’t put into words.
Susan Miller
Pilates Student
Jacqueline’s Pilates Quest program boosted my upper-body strength and mobility—after eight weeks my 10K time dropped by three minutes, I gained muscle, regained flexibility, and moved without pain. She tailors each session, ensuring lasting strength and confidence.
Marnie Cotichini
Pilates Student
“Jacqueline Martin’s Classical Pilates Quest program freed my movement and eased my anxiety, reconnecting me with my body. Her teaching empowers anyone seeking mobility and calm.”
Amanda Mary Joyce
Pilates Student
“Jacqueline’s dedication to mastering Classical Pilates fuels exceptional progress; her pursuit of excellence, combined with care and enthusiasm, makes her both a devoted student and teacher.”
Karen Frischmann
International Pilates Teacher Trainer
Jacqueline’s dedication to Classical Pilates technique has transformed my practice, giving me strength, flexibility, and confidence. She’s truly an incredible master educator at the highest level.
Sophia Van Norden
Neuromovement Practitioner
It’s Jacqueline’s coaching style, her sparkle, and her drive to bring out the best in others is what makes her my inspiration. There is just something magical about her that I can’t put into words.
Susan Miller
Pilates Student
Jacqueline’s Pilates Quest program boosted my upper-body strength and mobility—after eight weeks my 10K time dropped by three minutes, I gained muscle, regained flexibility, and moved without pain. She tailors each session, ensuring lasting strength and confidence.
Marnie Cotichini
Pilates Student
“Jacqueline Martin’s Classical Pilates Quest program freed my movement and eased my anxiety, reconnecting me with my body. Her teaching empowers anyone seeking mobility and calm.”
Amanda Mary Joyce
Pilates Student
“Jacqueline’s dedication to mastering Classical Pilates fuels exceptional progress; her pursuit of excellence, combined with care and enthusiasm, makes her both a devoted student and teacher.”
Karen Frischmann
International Pilates Teacher Trainer
Jacqueline’s dedication to Classical Pilates technique has transformed my practice, giving me strength, flexibility, and confidence. She’s truly an incredible master educator at the highest level.
Sophia Van Norden
Neuromovement Practitioner
It’s Jacqueline’s coaching style, her sparkle, and her drive to bring out the best in others is what makes her my inspiration. There is just something magical about her that I can’t put into words.
Susan Miller
Pilates Student
Jacqueline’s Pilates Quest program boosted my upper-body strength and mobility—after eight weeks my 10K time dropped by three minutes, I gained muscle, regained flexibility, and moved without pain. She tailors each session, ensuring lasting strength and confidence.
Testimonials
Real results: Ageless Motion transformations.
Marnie Cotichini
Pilates Student
“Jacqueline Martin’s Classical Pilates Quest program freed my movement and eased my anxiety, reconnecting me with my body. Her teaching empowers anyone seeking mobility and calm.”
Amanda Mary Joyce
Pilates Student
“Jacqueline’s dedication to mastering Classical Pilates fuels exceptional progress; her pursuit of excellence, combined with care and enthusiasm, makes her both a devoted student and teacher.”
Karen Frischmann
International Pilates Teacher Trainer
Jacqueline’s dedication to Classical Pilates technique has transformed my practice, giving me strength, flexibility, and confidence. She’s truly an incredible master educator at the highest level.
Sophia Van Norden
Neuromovement Practitioner
It’s Jacqueline’s coaching style, her sparkle, and her drive to bring out the best in others is what makes her my inspiration. There is just something magical about her that I can’t put into words.
Susan Miller
Pilates Student
Jacqueline’s Pilates Quest program boosted my upper-body strength and mobility—after eight weeks my 10K time dropped by three minutes, I gained muscle, regained flexibility, and moved without pain. She tailors each session, ensuring lasting strength and confidence.
Marnie Cotichini
Pilates Student
“Jacqueline Martin’s Classical Pilates Quest program freed my movement and eased my anxiety, reconnecting me with my body. Her teaching empowers anyone seeking mobility and calm.”
Amanda Mary Joyce
Pilates Student
“Jacqueline’s dedication to mastering Classical Pilates fuels exceptional progress; her pursuit of excellence, combined with care and enthusiasm, makes her both a devoted student and teacher.”
Karen Frischmann
International Pilates Teacher Trainer
Jacqueline’s dedication to Classical Pilates technique has transformed my practice, giving me strength, flexibility, and confidence. She’s truly an incredible master educator at the highest level.
Sophia Van Norden
Neuromovement Practitioner
It’s Jacqueline’s coaching style, her sparkle, and her drive to bring out the best in others is what makes her my inspiration. There is just something magical about her that I can’t put into words.
Susan Miller
Pilates Student
Jacqueline’s Pilates Quest program boosted my upper-body strength and mobility—after eight weeks my 10K time dropped by three minutes, I gained muscle, regained flexibility, and moved without pain. She tailors each session, ensuring lasting strength and confidence.
Marnie Cotichini
Pilates Student
“Jacqueline Martin’s Classical Pilates Quest program freed my movement and eased my anxiety, reconnecting me with my body. Her teaching empowers anyone seeking mobility and calm.”
Amanda Mary Joyce
Pilates Student
“Jacqueline’s dedication to mastering Classical Pilates fuels exceptional progress; her pursuit of excellence, combined with care and enthusiasm, makes her both a devoted student and teacher.”
Karen Frischmann
International Pilates Teacher Trainer
Jacqueline’s dedication to Classical Pilates technique has transformed my practice, giving me strength, flexibility, and confidence. She’s truly an incredible master educator at the highest level.
Sophia Van Norden
Neuromovement Practitioner
It’s Jacqueline’s coaching style, her sparkle, and her drive to bring out the best in others is what makes her my inspiration. There is just something magical about her that I can’t put into words.
Susan Miller
Pilates Student
Jacqueline’s Pilates Quest program boosted my upper-body strength and mobility—after eight weeks my 10K time dropped by three minutes, I gained muscle, regained flexibility, and moved without pain. She tailors each session, ensuring lasting strength and confidence.
Marnie Cotichini
Pilates Student
“Jacqueline Martin’s Classical Pilates Quest program freed my movement and eased my anxiety, reconnecting me with my body. Her teaching empowers anyone seeking mobility and calm.”
Amanda Mary Joyce
Pilates Student
“Jacqueline’s dedication to mastering Classical Pilates fuels exceptional progress; her pursuit of excellence, combined with care and enthusiasm, makes her both a devoted student and teacher.”
Karen Frischmann
International Pilates Teacher Trainer
Jacqueline’s dedication to Classical Pilates technique has transformed my practice, giving me strength, flexibility, and confidence. She’s truly an incredible master educator at the highest level.
Sophia Van Norden
Neuromovement Practitioner
It’s Jacqueline’s coaching style, her sparkle, and her drive to bring out the best in others is what makes her my inspiration. There is just something magical about her that I can’t put into words.
Susan Miller
Pilates Student
Jacqueline’s Pilates Quest program boosted my upper-body strength and mobility—after eight weeks my 10K time dropped by three minutes, I gained muscle, regained flexibility, and moved without pain. She tailors each session, ensuring lasting strength and confidence.
Pricing
What's my Investment?
Ageless Motion
Live Private Online Mentoring
Transform your body, health, and life in 6 weeks.
$450 USD
First Session Risk Free
What's included:
8 live Zoom sessions (1×/week, 60 min)
Private onboarding & movement assessment
Real-time coaching modifications
Weekly “at-home” micro-practices
Personalized progress plan updated each week
Private email support
Train from home or anywhere with Wifi
Start & Finish Assessments
Start & Finish Assessments
Set your week-1 baseline; review week-8 gains and receive a next-steps plan.
Flexible Weekly Scheduling
Flexible Weekly Scheduling
Choose your weekly slot; with notice, reschedule or get a guided catch-up.
First-Session Fit Guarantee — Try it, or get a refund.
Join now and attend your first live session. If it isn’t a fit for any reason, email within 24 hours and you’ll receive a full refund. No forms, no hassle—just clarity and support to choose the right path for you.
Join now to test drive the program today.
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
Everything you need to know.
Got questions? I’ve got answers. Here’s everything you need to know before getting started.
Got questions? I’ve got answers. Here’s everything you need to know before getting started.
Got questions? I’ve got answers. Here’s everything you need to know before getting started.