Elevate Your Well-Being: Pilates & Movement Insights for a Vibrant Life

Explore expert Pilates and movement strategies to boost vitality, flexibility, mind-body connection.

News

My latest articles

Pilates & Movement

Jacqueline Martin

Jul 29, 2025

Lessons from Libreville: Evolving My Pilates Practice in West Africa

After eight months teaching Pilates in an indoor studio in Libreville—my first return to West Africa since childhood in Côte d’Ivoire—I discovered how reconnecting with my roots, forging community, and blending Classical Pilates with natural movement reshaped both my teaching and my soul.

Read Article

Articles

Discover my other articles

Stories of how Classical Pilates, Ido Portal natural movement, and Neuromovement come together to transform bodies—and lives—through these firsthand stories.

Jacqueline Martin

•

Jun 1, 2025

Pilates for Vitality & Mobility: Routines to Energize Your Body

Pilates combines mindful movement and breath to restore your body’s natural vitality. Follow Jacqueline Martin’s expert routines to boost mobility and energize your day.

Pilates

Jacqueline Martin

•

Jun 1, 2025

Pilates for Vitality & Mobility: Routines to Energize Your Body

Pilates combines mindful movement and breath to restore your body’s natural vitality. Follow Jacqueline Martin’s expert routines to boost mobility and energize your day.

Pilates

Jacqueline Martin

•

Jul 5, 2025

My Journey: From Classical Pilates to Ido Portal & Neuromovement

Join Jacqueline Martin as she shares how blending Classical Pilates with Ido Portal and Anat Baniel Neuromovement transformed her practice—and how it can ignite your strength, mobility, and holistic vitality.

Motivation

Jacqueline Martin

•

Jul 5, 2025

My Journey: From Classical Pilates to Ido Portal & Neuromovement

Motivation

Jacqueline Martin

•

Jul 15, 2025

How Movement Training Elevated My Pilates Practice

Discover how Jacqueline Martin’s integration of Ido Portal and Anat Baniel Neuromovement sharpened her Pilates teaching—bringing precision, deeper awareness, and creative flow to every session.

Movement

Jacqueline Martin

•

Jul 15, 2025

How Movement Training Elevated My Pilates Practice

Discover how Jacqueline Martin’s integration of Ido Portal and Anat Baniel Neuromovement sharpened her Pilates teaching—bringing precision, deeper awareness, and creative flow to every session.

Movement

Get 3 days of the Classical Pilates Quest FREE

Experience the first 3 days of Jacqueline's life-changing 6-week transformation program at no cost. Learn Joseph Pilates' original foundation exercises delivered daily to ignite your strength, mobility, and confidence.